Contact us
We do not provide a counselling or clinical service. If this is an emergency, call 111 or go to our In Crisis page.
If you or a loved one needs mental health support, please speak with your GP for advice.
You can find more information on getting help on our page Accessing Mental Health Services. To speak with a counsellor please free call or text 1737 or contact any of these helplines.
The Mental Health Foundation of New Zealand is a charity running national health promotion campaigns and advocating for systemic change.
We are not able to advise people directly on their individual circumstances.
Help us change lives
An online donation is the easiest and most efficient way to support us – helping ensure more of your contribution goes directly to making a difference.
If you have any questions about fundraising, donating, or making a bank transfer, please email us: fundraising@mentalhealth.org.nz.
Stand with us
There are many other ways to support us. Run a marathon, start your own fundraiser, sign a petition, or get your workplace involved.
Together, we can build a future where mental health is valued and supported in Aotearoa.
Resources
You can visit our online shop to place an order for resources. For order enquiries email resource@mentalhealth.org.nz
There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
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