Mental Health - All Resources
Welcome to the Mental Health Foundation’s resource hub. We have posters, guides, pamphlets and more to help you build everyday wellbeing, support safe kōrero about suicide prevention, and uplift tamariki, rangatahi and more. Can’t find what you need? Our resource team is happy to help. Email resource@mentalhealth.org.nz
Useful information on how to recognise anxiety, how to manage your anxiety, and how to reach out for help.
A postcard presenting the Five Ways of Wellbeing in te reo Māori
A poster that can act as a reminder to put the Five Ways of Wellbeing into practice
A bookmark to remind you to bring the Five Ways to Wellbeing to life
A poster of the Five Ways of Wellbeing in te reo Māori
Set of two A3 posters to accompany us on our path to recovery after hardship
A helpful tool to keep you safe when you’re experiencing suicidal thoughts or are going through tough times and feel like you can’t cope
A guide to help you plan and run a safe suicide prevention event
Popular resources
Share this page
There is no health without mental health
Help ensure everyone in Aotearoa has the tools to enjoy positive mental health and wellbeing.
