Mental Health Awareness Week

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Push for better

71-year-old widow finds strength, purpose and community through The Push-Up Challenge.

Making every day an awesome day

Making every day at work an awesome day isn’t just a pipe dream for telecommunications company Chorus – it’s a strategy.

Selfie of three men in a kayak on the water on a beautiful sunny day.

Paddle for purpose

Three brothers and a mate embark on an epic kayaking quest and encourage others to find solace in the great outdoors.

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Stories

Explore book reviews and stories from the community offering mental health insights and lived experiences.

About us

Mental Health Awareness Week is all about encouraging New Zealanders to check in on their wellbeing and support the mental health of the people around them.

Contact us

Ways to contact the NZ Mental Health Foundation.

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