Te Whare Tapa Whā is a Māori model of health and wellbeing. It is a metaphor based on four pillars of a whare/house. The essence of these concepts is to keep each other well including those from afar too. Checking in on the four pillars helps us balance our wellbeing and support others to balance theirs. Below are some examples for supporting you and your whānau. You may have others that work for you.