As a charity, we promote everyday actions that lift mental wellbeing, provide tools that support people through tough times, and advocate for a better mental health system and society.

We Are, Ko Tatou
Since 1977, we have been the nation’s trusted, independent voice for better mental health.

As a charity we empower people to lift their mental wellbeing and support one another through tough times. We also advocate for a better mental health system and society - and hold governments to account for progress.
Ko Te Tari Hauora Hinengaro o Aotearoa, he kaupapa aroha, he kaupapa āki, kia mutu ngā mahi whakaparahako, kia mauri tau te noho a ngā tāngata katoa ā hinengaro, ā tinana, ā wairua, hei oranga mō te tangata, hei oranga mō te whānau, tae noa atu kI ngā tōpūtanga, ki ngā hapori hoki.
About
What We Do

We help individuals flourish.

Suicide
Prevention

Comprehensive suicide prevention resources, information and ways to get support.
Learn More

Improve
Wellbeing

We are committed to an Aotearoa where we can all feel good and do well. Find tools and support to build and sustain wellbeing.
Learn More

Information
& Advice

Information for anyone going through a difficult time, for people supporting someone they care about, and those interested in mental health and wellbeing.
Learn More

Campaigns
& Programmes

Supporting our vision of an Aotearoa where all people thrive. Read about our campaigns, programmes and projects that support mental wellbeing.
Learn More

Policy
& Advocacy

Evidence-based policy and advocacy, incorporating mātauranga Māori, to have a positive effect on the mental health and wellbeing of all New Zealanders.
Learn More
---
Whakataukī - Marae

Our whakataukī -
Mauri tū, Mauri ora

Mauri refers to the life force or latent energy found in all things. Mauri tū refers to stability and a sense of space for this energy, and in this context covers both communities and individuals. Mauri ora refers to the unleashing of this energy to actively support and create wellbeing.

This kōrero is a constant reminder to the MHF of our commitment to actively supporting individuals and communities to flourish through the unleashing of positive energy and strategies to affect wellbeing.

---

Our People

Meet the Team

Our kaupapa

Everyone deserves positive mental health - to feel good and function well, to manage life’s ups and downs, to have a sense of purpose and to feel connected to others. 


We:

Find out more about our programmes, campaigns, advocacy, resources and partners below.

Our approach:

  • We develop programmes, campaigns and resources that help whole communities, whānau, schools and workplaces – not just individuals.
  • Our mahi is informed by clinical and academic evidence and draws on te ao Māori perspectives and the wisdom of people with mental health challenges to ensure it makes a meaningful difference. 
  • We are dedicated to upholding Te Tiriti o Waitangi.  
  • We partner and collaborate in a wide range of innovative mental health and wellbeing programmes in schools, workplaces and other settings. 

Our values

  • Ōritetanga - fairness & equity 
  • Tika, Pono, Aroha - respect, truthfulness, compassion 
  • Whanaungatanga – trusted relationships, whānau-centered 
  • Te Pae Tawhiti – innovation 
  • Toitū – sustainability 

Our history

 “It is difficult to appreciate now just how very difficult it was to sell mental health in those days.” Professor Basil James, Chair of the Mental Health Foundation’s board - 1976-1980, 

The Mental Health Foundation was incorporated as a charitable trust in 1974, but our work wasn’t brought to life until the proceeds of a telethon funded it in 1977. 

Over the past 50 years we have helped transform how New Zealanders view, talk and respond to mental health and wellbeing, ensuring more people feel seen, supported and accepted. 

Read more about our history here: Change in Mind/Kia Puāwai ā Mua | Mental Health Foundation 

Help build a future where mental health is treasured, protected and prioritised.

Make a donation today.

Authorised by Shaun Robinson, Mental Health Foundation of New Zealand, Eden 3, Ground Floor, 16 Normanby Road, Mt Eden, Auckland 0124