In crisis?

Do you need immediate help?

  1. If this is an emergency and you feel you or someone else is at risk of harm - phone 111

  2. Go to your nearest hospital emergency department (ED)

  3. Phone your local DHB Mental Health Crisis Team (CATT team). See contact numbers below or ring Healthline 0800 611 116

DHB
Area covered
Phone
NorthlandTopuni to North CapeWhangarei 09 430 4101 ext 3501
After hours 0800 223 371
WaitemataWellsford to North ShoreWest Swanson, Piha & Titirangi 09 822 8500
After hours 09 822 8500
  Henderson 09 822 8500
After hours 09 822 8500
  North Shore 09 487 1414
After hours 09 486 1491
AucklandAuckland CityCentral Auckland 0800 800 717
Counties ManukauSouth Auckland to Te KauwhataSouth Auckland 09 261 3700
WaikatoCoromandel, Hamilton to National ParkHamilton 0800 505 050
Bay of PlentyTauranga, Whakatane to Te KahaTauranga 0800 800 508
  Whakatane 0800 774 545
TairawhitiHicks Bay to GisborneGisborne 0800 243 500
LakesRotorua, Taupo, TurangiLakes 0800 166 167
Hawke's BayWairoa, Napier, hastings, WaipukaurauNapier, Hastings 0800 112 334
TaranakiNew Plymouth to WaverlyNew Plymouth 0508 277 478 or 06 753 6139 ext 7680
WhanganuiOhakune, Whanganui to BullsWhanganui 0800 653 358
Mid CentralPalmerston North to WaikanaeMid Central 0800 653 357
WairarapaMasterton to MartinboroughWairarapa 0508 432 432
Hutt ValleyLower and Upper HuttHutt Valley 04 566 6999
After hours (4.30pm – 8am) 0800 745 477
Capital & CoastKapiti to WellingtonWellington, Kapiti Coast, Porirua City, Wellington City 04 494 9169
After hours (4.30pm – 8am) 0800 745 477
Nelson MarlboroughTop of South Island to Hanmer SpringsNelson 03 546 1421
After hours 03 546 1800
  Marlborough 03 520 9907
After hours 03 520 9999
CanterburyKaikoura to AshburtonAshburton 0800 222 955
  Christchurch 0800 920 092
West CoastWest Coast, South IslandGreymouth 0800 757 678
South CanterburyTimaru, Mt Cook, Tekapo, Temuka, WaimateTimaru 0800 277 997
Otago SouthlandDunedin, Milford Sound south to Stewart Island0800 46 78 46
Southland Mental Health Services push 1
Otago Mental Health Services push 2
  Gore 03 208 0299

 

If you need to talk to someone else

Lifeline

0800 543 354 or 09 522 2999

Suicide Prevention Helpline

0508 828 865 (0508 TAUTOK0)

Youthline

0800 376 633

Samaritans

0800 726 666       

More helplines

Have a question?

Are you human