Use these information sheets to help people understand each of the Five Ways to Wellbeing.
There’s a whole range of free Five Ways to Wellbeing materials to help you communicate messages across your organisation and reinforce your activities.
We’ve included a range of messages to pick and choose from and include in your communications about the Five Ways to Wellbeing.
Use these templates to encourage and support your teams to set their own goals for how they can build more of the Five Ways to Wellbeing into their day.
Use these practical examples to support your people and teams to take a minute and Take Notice.
Help your team members connect, learn new things about each other and have a laugh.
This activity works well for team building, team challenges, competitions and as a warm up exercise or ice breaker.
Wellbeing bingo offers an opportunity to show that mental wellbeing is something to look after, to talk about, and is easy to do each day.
It offers a chance to acknowledge team members for the little things they do that are appreciated by others.
Use this template to work out who is doing what, by when, how it will be communicated and the budget you might need.
A range of websites offering resources and information to help support staff mental wellbeing.
Create Five Ways to Wellbeing awards to celebrate those who introduce the Five Ways into their lives.
Use these slides as is, or tailor them to help explain your Five Ways at Work focus.
A Five Ways to Wellbeing at Work email signature. Copy and paste the image into your email signature to reinforce your activities and other Five Ways to Wellbeing messages.
These pictures support the 'What is wellbeing?' team game