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Donations to the Mental Health Foundation go towards running our programmes and developing new ways to reach more people in the community. They also help fund our information services provided on a daily basis in a number of ways to people in need.

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Your donation is an important source of funding

We promote positive wellbeing and mental wellness through raising awareness of the Five Ways to Wellbeing. We have a number of programmes in schools, workplaces and the community that all use the Five Ways to Wellbeing to connect daily behaviours to mental wellness.

We also assist by providing a range of mental health information services. Our information officers take 100s of calls and emails each month from people looking for information on mental health conditions that they or someone they know have been diagnosed with. 

Thank you for supporting the Mental Health Foundation! 

Fundraising news 

Fancy running in this year's ASB Auckland Marathon in November and raising funds for us at the same time? You do? Great stuff, find out more...

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Michelle Fourie and Courtney Ogle

Sovereign marketing specialists Michelle Fourie and Courtney Ogle would be the first to tell you: there are more innovative ways to volunteer for a charity than simply jingling a bucket.

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Aaron Chamberlain

When Aaron Chamberlain signed up for the Auckland Round the Bays and saw he could support a charity, it was an easy choice to run for the Mental Health Foundation.

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Mal Law

There's no rest for Mal Law. He runs inhuman distances, climbs to impossible heights, every day.

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Elisha Fleming and Iona Mellor

Two Tasman teenagers have set up a company to help remind those with mental illnesses and their friends and family that they are not alone.

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Jo Ashcroft

After shuffling her way around the Auckland Marathon in 2014, Jo Ashcroft vowed that three marathons in one lifetime was enough.

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Katina Hughes

To honour her brother’s memory and help others with experience of depression, mum-of-three Katina Hughes has run 21km for the Mental Health Foundation... twice.

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Michael, Meleofa and Kairangi

When New Zealand Management Academy students offered to give their time for a two-week telemarketing campaign for Pink Shirt Day, they got more than they bargained for.

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Mike Sheeran

It’s hard to believe Mike Sheeran, a 26-year-old fitness and Zumba instructor, was once the kind of kid who asked his mum to write notes for him to get out of physical education at school.

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Glenn Marvin

Glenn Marvin is pretty darn serious about fundraising. He's been known to run a full marathon in a tuxedo on at least two occasions.

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Louise Clark

Louise Clark has never worked in retail before, yet she stands confidently behind a timber bench top held up by two piles of timber blocks greeting customers and chatting happily about her new shop.

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Robyn Perkins

Mal Law has inspired nearly 300 runners to join his High Five-0 Challenge for at least one day each. One of those courageous people is Robyn Perkins.

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Nick Askelund

When 27-year-old Nick Askelund lost his brother to suicide in 2014, the way that he looked at the mental health of those around him completely changed.

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Sophie McKellar

It's no small feat for a young woman with dark, almost waist-length, pre-raphaelite tresses to shave all her hair off.

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Duncan Woods

One drizzly afternoon in 2010, Christchurch teacher Duncan Woods was out running when he spotted people across the park gathered around a crash scene.

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Katie Christison

Nearly every time Katie Christison has ever felt low, she’s either dyed her hair or got an “out of it” haircut.

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Hamish and Juliet

Picture a rustic, rural setting, a majestic tent filled with ornately dressed tables, with 60 or so guests, a dapper groom, a stunning bride, with horses, donkeys, goats, cats, dogs and a cow looking on.

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Lit and Co.

Being a teenager has never been easy – but a bright group of girls from Rangi Ruru Girls School in Christchurch are making things lighter for kids their age.

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When sisters Jennalea and Rachael Laycock start running the entire length of New Zealand in September, they’d like hundreds of people behind them.

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Lynn "Red" Paterson

As 50-year-old Lynn “Red” Paterson paddles her way around the New Zealand coastline, she will be carrying a 20kg tub of coconut oil and remembering her favourite quote: “Are you made of sugar? No I’m not. Well you’re not going to melt”.

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Yoga Outdoors

In the quiet Sunday morning sun, a yoga class is flourishing in the heart of Auckland City’s Wynyard Quarter, and it’s making a difference in the community.

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Cherie Richardson

“Keep moving forward, one day at a time, one step at a time.” That’s the message ultra-marathon runner, mother of two, and Mental Health Foundation supporter, Cherie Richardson wants everyone to take on board.

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Laser Group

Scott Carr, General Manager of Laser Group New Zealand, is incredibly proud of the almost $50,000 raised this year for the Mental Health Foundation through fundraising activities.

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Marama Parore

There were moments when Marama Parore was so exhausted she didn’t think she could take another step as she climbed her way up Africa’s highest peak, Mt Kilimanjaro.

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Emma Williams

If the quote, “It’s out of adversity that the strongest and wisest souls emerge,” is true, then Emma Williams is a strong woman indeed.

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Virginia Brooks

Virginia Brooks’ personal experience of losing two family members to suicide has given her an understanding of the emotions people go through following a sudden death and what can help them get through.

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Jessica Paterson

Running in a race after six months of being bed-bound with chronic fatigue syndrome seems like an impossible feat, but Jessica Paterson is not your average teenager.

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Rob Ah Chong

Despite having a mild stroke and being asthmatic, Rob Ah Chong is determined to get into the boxing ring to raise awareness and money for the Mental Health Foundation.

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Keshlar Inglis

For Keshlar Inglis, helping people raise money for the Mental Health Foundation is a dream role.

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Angela Stone

Mental illness is something very close to Angela Stone’s heart – so close it’s become the driving force behind her decision to support the Mental Health Foundation.

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Kiwi Corn Hole

Thomas Nabbs and Paloma Aelyon are determined to spread the joy of popular American game corn hole around New Zealand – and raise some money for the Mental Health Foundation along the way.

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Peter Fleming

Peter Fleming learnt the hard way what happens when you ignore a health problem; and it almost cost him his life.

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Joanne Johnston

The MHF’s new Fundraising Manager Joanne Johnston can’t wait to roll up her sleeves and get stuck into her new role, which she started this week.

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Lissa Mitchell

Lissa Mitchell is not afraid to take on the ultimate challenge of climbing Mt Kilimanjaro, especially as it’s for a cause close to her heart.

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Morgan Storrie

Morgan Storrie knew something wasn’t right when she came home from school, sat down on the floor and bawled her eyes out for no apparent reason.

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Cheeky calendar

A group of Massey University students have devised a cheeky way to raise money – stripping down for a naked calendar.

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