The FACT model is a therapy where clients focus on accepting the feelings for what they are, and committing to making a change they can realistically make, and that will enable them to move on and passed this feeling of being 'stuck', to living a more thriving life again. FACT uses acceptance and mindfulness strategies to help people transform their relationship with unwanted, distressing experiences, such as disturbing thoughts, unpleasant emotions, painful memories, or uncomfortable physical symptoms and the impact.

For more information on this event, please visit the official site.

Where:

Southland Education Centre Kew Hospital
Invercargill


When:

29 November, 2019
9.00am - 3.30pm


More information:

Visit website