COVID-19 is causing a lot of worry and uncertainty for people. It’s all right to feel anxious, angry, scared or sad right now. This is a normal reaction and many people will be feeling these things. If you are having thoughts of suicide, you are not alone. You won’t always feel like this.
Need to talk? Free call or text 1737 to chat with a trained counsellor. It’s confidential and they are available at any time.
People from all backgrounds, with different experiences, can feel suicidal. Lots of people go through this and at the moment, things might feel especially difficult for some of us.
Having suicidal thoughts can be overwhelming and sometimes terrifying. It can be really hard to know what to do and how to cope.
You can get through this. We will get through this together.