Evolve Peer Support Trust

A strength-based, recovery-focused support group that disempowers depression and anxiety and enables, empowers and reclaims our life within an atmosphere of unity, acceptance, compassion, and empowerment.

EVOLVE is a weekly support group that is facilitated by people who walk the talk in a safe environment where people with anxiety and/or depression can connect to improve their quality of life and mental wellbeing and where people can explore their own personal strength and power to a better quality of life.

This group has been created because there are power in numbers. You are not alone.
This is a place where we learn from each other, where we are able to share,
discuss and help along the way. Our philosophy is, “ We are the same, we just wear different shoes on different sized feet, taking different strides”. This captures the journey and the vastness of experiences where we learn from each other and grow with each other.

No Charge!

Support groups are held every week at:
Methodist Centre
62 London Street

Tuesdays, 5pm–6pm
Saturdays, 1 pm–2 pm

Mindfulness Meditation:
Saturdays, 3pm–3.30pm weekly

Phone: 022 105 5659
Email: evolvetrust (at) gmail.com

GROW Mental Health

GROW Mental Health offers a supportive environment to help those who struggle to live well in the world. We are a community mental health movement with groups suitable for people recovering from mental illness, anyone suffering a crisis, and for those who need support to self-manage their daily lives. We offer friendship and support at weekly group meetings that are open to all. The meetings follow a routine format and embrace a 12-step program.

The GROW Mental Health community are people who have been in your shoes and know how you feel. We have found our way back to wholeness and our passion is to help you do the same. No referrals are required, no fees are charged, however a small donation to meet group expenses is usual and voluntary.

Address: GROW Mental Health have Zoom groups nationwide, and physical groups in Auckland, Thames, Nelson, Christchurch and Dunedin
Phone: Nationwide enquiries: 09 846 6869 or 021 049 1360
Email: auckland (at) grow.org.nz

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